THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

(悟) Low-Class Warrior ▬Training in the ► SUPER SAIYAN CHALLENGE
“Freedom begins with self-discipline.”

Towing the line today for all those out there still suffering

 

✅ Week 1
✅ Week 2

Today my best friend has send a #NSFW video from a woman on IG (no nudes) through DM and it triggered something in me. I was like damn that's hot (quite a normal reaction lol). These things happend and the trick is to deal with it. Move on. Forget about it. It must not be a reason to relapse.


Also I want to mention this: In a 2020 survey of men across a range of Western European countries, respondents reported watching an average of 70 minutes of online porn a week, with 2 per cent watching more than 7 hours. If I look to myself: I'm not even close to that number. Very often I have weeks that I just don't relapse and sometimes it's just for an hour. So on average this year I'm not even on 15-30 minutes I think. That's a huge improvement when you think about it. So a question for you to yourself (don't have to answer it here): do you see progression if you measure it per year? Do you see positive progression? How much P. did you watch in 2021? How much this year? How much will you be watching in 2023? I think you're doing very well if you watch less every year than last year. Keep it up!

 

Day 0.
My aim is to reach "Super Saiyan Blue".

 

Ahoj boys, did you miss me?
20 days free of PMO and counting.
Today I also managed my first muscle up on the rings, no momentum, no assistance.

I've been gone for a bit. In that time I faced the pain of my heartbreak head on.
I failed a few times but learned from each failure and did not give up.
I worked on understanding my pain and how to heal it.
I read great books, I travelled alone and with company, I met a few other women.
I got constant support from my family and friends. I made new friends and socialized more.
I focused on my exercise, eating and health. I let go of the past even though it was painful.
I did what I had to do to breathe freely again.

I still feel a bit sad sometimes and I don't have answers for my future.
I am however in a functional state with decently good mood most of the time. I can focus and work.
I don't see the forest but I can see the trees. I am doing work on improving my life how I can and see where that takes me eventually.
Wherever that is, PMO has no place there. I keep working with the Remojo app and furthering my recovery.
I'm happy I'm back with you guys

For anyone interested or in need, here is a list of the books that helped me:
1. Margalis Fjelstad: Stop caretaking the borderline or narcissist
2. Guy Winch: How to fix a broken heart
3. David Burns: Intimate connections
4. Shawn T. Smith: The tactical guide to women, how men can manage risk in dating and marriage

 

I saw progression but the binging destroyed everything and I need to start again. But yes my frequency has lowered compared to the last year. I am trying to go to the office twice a week because I need to "concentrate" to indeed be in an environment where I cannot PMO. When binging is about 30 min per day not everyday, followed by 5 days of anything when I am over the top.

 

Day 5

I went today to the office and again girls in public transport triggered urges, they lasted the whole day because I am used to MO after a lot of visual stimulus and then fantasing. But today all the urges went away when I returned home and watched this:
just the basics, what porn does to your brain. I recommend watching it to refresh our votes

Be strong!!

 

Day 46. Super saiyan reached

 

Day 8

NNN is here. One of the main reasons why I came back from last relapse so early was to make it here if possible. On going process to complete this 100%
Temporary goal is to complete NNN to my best of my ability for the first time.

@DRAGON_ I did get a email verification in the past but I don't think it work for that. Yes, I might have to ask a Moderator her for that then I guess. If ARCEUS doesn't come back then he probably done the deed. That is horrible. Maybe he wasn't getting that emotional support and was not understood. So he had no one to confide to. The feeling is the same way with my family as well.
@hewm I forgot that. Congrats on Super Saiyan!
@Yambo I know for sure, I am going to spend less time in 2023 on P including MO. That is the goal. To rid it completely altogether. Maybe I will say more but I know PMO has to be destroy altogether or else you will go back to exactly from Day 0.

It's Super Saiyan time in the gym and outside of it.

Keep Training Saiyans

 

Day 233!

 

day 9, 6 to go for next level!

 

10th day for me

I feel really good, I fell asleep this night and jerked off during night without PMO, all the sperm went out
I feel light like a bird

wish to attain day 100

 

Checking in Saiyan's!

112 Days Free of PMO.

Success in the exposure yesterday, I'm grateful. I went for a blood test yesterday, checking my T levels out, amongst other things. The nurse was a bit flirty and very chatty. If it is in your means, I definitely advise you all to try to do a yearly blood test, for T levels. Total, free and bioavailable.

Apart from that, good rest last night, my only regret was to partake in an asinine debate, on in which no mind will be changed. Plan today is to remain productive.

To the brothers who have relapsed, I implore you, please put in as much effort as you can in anaylizing the situation that lead you to relapse. Keep a notebook specifically for nofap, take notes on success stories, try different tips and tricks. Do not give up and keep putting effort, you will break free!

Keep training!

@DRAGON_ and @LLOYYD I am not familiar with his situation either, prior to Lloyd mentioning it to me I did not know. I sent a note on the thread and flagged a mod yesterday to look into it. To see if they can flag his IP and attempt to come in contact with someone close to him. It's wishful thinking but that is all I could do. At this moment seems the thread was taken down.

 

Hey Dragon, thanks for your kind reply. I'm back to help and be helped. Let's make progress on our problems together

 

Day 1

 

Day 15, I'm back.
Elite-Warrior!

 

Hey this really look amazing!!!

 

Day 7

At this day I noticed that every woman look more pretty for me. And my mind is beginning to play tricks at dreams. I dreamed that I was about to PMO then I remembered that I started a new streak and I stopped it. Everything inside the dream. Also I dreamed about being with my wife. So, a mix of emotions but I am good.

Today I watched the video in Reforged Man when we see the pros and cons of porn and sign the fact that whatever happens I'll continue with my compromise to quit porn because in my case I want to be productive and crave for success.

So, be strong!

 

Day 2

No urges yet, feeling overall tired. Am looking for some new recipes good for training and recovery!