THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Day 24..... 6 more days to go for leveling up.

 

Jupp me 2. Time to train even harder. Love it.

Goodluck everyone lets end this year with a positive fact: you read this comment so that means you're on the NoFap forum and that means you are on the right track.

 

Day 26
Mood 7/10 & Energy 7/10

Almost a month of zero erotic online stimuli. I'm very strict on this: even if I would google a pornstar name or whatever I would already count that as a relapse. I know because I remember that as soon as I start the online pursuit I already feel my dopamine rising like crazy: heart pomping, feel my body trembling lightly and getting a dry mouth because my brain knows it's going to get that "hit" that made and kept me sick for years. So for me no porn videos, no nude pictures, no searching porn stars or anything not even visiting websites where I know I can find women in underwear or bathing suits. I remember once I was going through an escort website, got heavily turned on by a lady's pictures. When I visited her and saw her in real life, I had trouble getting hard... then you know your brain is rewired to the pixels on your screen :'(

Feelings of sadness has dropped a lot luckily. I meditated a lot and took some long walks and had another good night sleep last night. That helped. What does not help is watching video's on YouTube (only social media I use), browsing the Internet or try playing a video game (I got for nostalgia reasons an old version of counterstrike but usually I quit playing after 5-10 min nowadays).

I've removed all my dating app accounts & applications and am now completely disconnected from online dating. Which is quite nice (more peace & less stress) and difficult (no more (false) hope of meeting "the one") at the same time. But I think in the long run better for me: the time, energy and especially emotional stability I am now saving, I can spend on REAL things: go out meet people, dancing, going to events in real life and be more energized and less distracted because there is nothing else (digitally) that is occupying my mind. Let's wait and see if my hypothesis is right in a few months. Hope this might inspire you all to maybe try this out as well since I believe online dating has become toxic for both parties (men and women).

 

I am joining this challenge!
Currently on day 12:

Low-Class Warrior!

 

You are warmly welcome

 

Day 244
Old is Gold

 

Checking in Saiyan's!

168 Days Free of PMO

Much of the same, did not do all that much. I am starting to plan things for the New Year, what I'd like to achieve and update my schedule as well. It's important to reflect on these things brothers. Be active in what you would want to achieve in life, that starts with the, seemingly, smallest of goals. This will lead you down the path of tackling the more complex ones. Momentum, will bring you forward. I remind you, we overestimate what we can do in a day and underestimate what can be done in a year.

Life isn’t about finding yourself. Life is about creating yourself. -George Bernard Shaw

Keep training!

@Lexro84 Thank you brother, yes the more "artificial" bursts of dopamine activities is what has warped the mind of today's society. Leaving us with high cases of anxiety and depression. Mastering this is very important. I just found it funny that something that I ditched a while back, resurfaced with such pull. The brain wants its hit and it will compensate one junk food for another.

@Ūruz Welcome brother!

@Yambo Awesome gif!

 

77 days free of PMO.
@Yambo thanks for the positive, inspiring message!
@Lexro84 I agree with your last paragraph. I've also given up on online dating and feel all the better for it.

That is exactly what I needed to hear. As I have posted here before I am a bit lost these days about what to do in my life.
But focusing on the small goals immediately in front of me should eventually lead me tackling the bigger ones.

 

Checking in: day 13!

Thank you very much!

 

Day 245

 

Keep playing the game

 

Checking in Saiyan's!

169 Days Free of PMO

I will spend today disconnecting from screens, I aim to read and meditate.

Keep training!

@Against_the_demon_in_myself Exactly this brother, completing these smaller goals will give you the momentum you need. As long as you remain active in that pursuit, you will find what it is that you find that resonates with you.

@Baki Hanma Congrats on ascending!

 

Day 26.... Deleted Instagram, I might start again later but now I am bored of that.

 

78 days free of PMO.

 

Love this! Do it more and more the older I get.

Don't go back. Life is better that way.

 

Day 27
Mood 5/10 & Energy 6/10

Slept oke. Woke up a bit sad / demotivated but calm in my mind. I think being single during Christmas and feeling ashamed about it to my family and hearing news from friends and friends from friends they're all in relationships and getting children, while little old me is still single and struggling with a stupid porn addiction (I'm 37). I really do my best to keep going: meditate, eat healthy food, go to the gym, go out dancing, take enough me-time (no screens), keep a journal and write down my thoughts. Had a little voice in my head: "Let's go see if there is this really good and sexy escort you could visit". But no urge to actually do it. I immediately force myself to think about how I feel during the search (stressed,anxious, out of control) and after (regret, headache, disgusted, ashamed, sad, etc.). That helps... a little bit.

Maybe it's the low(ered) dopamine due to the complete abstinente of sex-related stimuli and limited other dopamine driven activities (a bit of YouTube that's it). Grinding through and hopefully will continue living a more hopeful and fulfilling life...

 

it's ok bro, not everyone have the same journey in life,

you maybe 37 but you're struggling and that's the more important : you are a men
a men struggle even if he fail he continue struggling
a sub-men / beta would abandonned a long time ago

a men who struggle but lose is better than a men who success without struggling in anything
remember that and don't compare yourself to others.. having women and kids in those days is becoming useless anyway, 50 % of the marriage end in divorce. you don't miss anything tho

 

day 14 today

in few hours I will quit the low class warrior
I've gone to the gym today

I stop boxing for some month and do only musculation in the gym because I want to take 10kg and in the month of may I will return to boxing club to train and transform this new mass in explosive and efficient one

I don't feel too much good but still a lot better than when I PMO
Be strong sayains

 

Day 47

@Kingfisher



For the first time, I reach the state of super Saiyan. I am super happy to have reached that far. These last few days, I have had some red flags that I must take care of before beginning my journey and being home alone again.

Well, the half of the journey. Be strong!!!

 

Thanks for the support. I know all these things and I know I need to live a self to self comparison lifestyle. I have many many good things going for and I have acchieved a lot of things in life that I can be proud of:

- Graduating Cum Laude from my university
- Having a 4 day highly paying job at one of the biggest companies in my country and I really enjoy my job with a lot of responsibilty and respect from my colleagues
- Invested in real estate and generating income from that
- Going to the gym 4 times a week for over 20 years
- Acchieved strength feats I would've never thought I would be able to do, and never used steriods to do this
- Teaching strength classes at my local gym to inspire / help people
- Participated in +30 strength competitions and won some I also never thought I would've been able to
- Be in a physical shape that I still can't believe I was able to reach and keep it
- Go to salsa classes every week for over 4 years straight and actually got good at and enjoy it immensely
- Created more awareness and dropped all dopamine driving, empty stimuli like gaming or watching tv for hours on end and of course my greatest acchievement which is still ongoing: quit using porn for good
- Added mediation in my daily routine, started reading (a lot) more books, working on improving myself every day, etc.
- Educated myself about nutrition, health, meditation, relationships, social skills and being able to successfully apply it in my life

I wrote down this list not to brag but more to remind myself that I should be proud and happy with who I am and what I've done and what I am going to do with my life. I hope I can inspire you all to do the same.