As of last night: Meditation - 1/21 (best 33) Exercise - 1/21 (best 45) Morning exercise - 1/21 Self-improvement - 1/21 Walking - 0/21 (best 49 - last reset 5) No news - 0/21 Some of this is allowable. I had a long day's journey on Saturday so was driving pretty much from getting up to going to bed. Hey ho. Back in the groove today I hope. Am I alone here? Where's the team!?!?
It only lasted for 10 days.I have been trying to quit masturbation for quite some time but just cannot stop this.Please suggest me some steps..
2/21 ... EDIT: Also 200 Kindle locations or 20 paper pages of a book on porn addiction, not to mention other related stuff.. 1/21
Exercises: 3/21 Porn addiction reading: 2/21 Self Improvement reading: 1/21 (The Willpower Instinct by Kelly McGonigal)