The New Habit Challenge

Discussion in 'Self Improvement' started by SkinnyBeard, May 24, 2016.

  1. Aiyoshi

    Aiyoshi Fapstronaut

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    Read my bible 8/21
    Go for a walk 8/21

    Forgot to post yesterday :confused:
     
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  2. mcrcvrng

    mcrcvrng Fapstronaut

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    Exercises: 6/21
    Porn addiction reading: 5/21
    Self Improvement reading: 4/21
     
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  3. Aiyoshi

    Aiyoshi Fapstronaut

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    Read my bible 9/21
    Go for a walk 9/21
     
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  4. mcrcvrng

    mcrcvrng Fapstronaut

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    Caught up on exercise and self improvement reading, porn addiction reading is one shy ..

    Exercises: 8/21
    Porn addiction reading: 6/21
    Self Improvement reading: 6/21
     
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  5. Aiyoshi

    Aiyoshi Fapstronaut

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    Read my bible 11/21
    Go for a walk 11/21
     
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  6. Thug Life

    Thug Life Guest

    Habits:
    1. Exercise: 0/21
    2. Track Mac: 0/21
    3. Read: 0/21
     
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  7. I let this drop for a while! While I didn't - while not posting - give up all my habits, I think I'll start at the beginning again, it does no harm.

    As of last night:

    Exercise - 1/21
    Meditate - 1/21
    Leave house - 1/21
    Self improvement - 1/21

    That's my baseline set of activities, let's see how they go!

    Have good days everyone, get your stuff done!
     
  8. Aiyoshi

    Aiyoshi Fapstronaut

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    Read my bible 12/21
    Go for a walk 12/21
     
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  9. mcrcvrng

    mcrcvrng Fapstronaut

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    Back on track after gut problems..

    Exercises: 9/21
    Porn addiction reading: 7/21
    Self Improvement reading: 7/21
     
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  10. Well done everyone!

    As of last night:

    Exercise - 2/21
    Meditate - 2/21
    Leave house - 2/21 (freezing cold and soaking wet!)
    Self improvement - 2/21 - some excellent YouTube talks on Buddhism and meditation, look up "the Venerable Robina Courtin" if you'd like an Australian Buddhist nun snapping at you! ;)
     
  11. mcrcvrng

    mcrcvrng Fapstronaut

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    Exercises: 10/21
    Porn addiction reading: 8/21 (done with YBOP - looking for free/cheap next book..)
    Self Improvement reading: 8/21
     
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  12. badeae1

    badeae1 Fapstronaut

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    Exercise: 0/21
    Study: 0/21

    Lets do this. On to an amazing life
     
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  13. As of last night:

    Exercise - 4/21
    Meditate - 4/21
    Leave house - 4/21
    Self improvement - 4/21 -

    On we go! Well done mcr and good luck Badeae.
     
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  14. badeae1

    badeae1 Fapstronaut

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    Exercise: 1/21
    Study: 1/21
    Thank you @Cleaning Colin

    Best of luck to all.
    We all can do this
     
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  15. Does learning a new language or playing music count?
     
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  16. Anything you want, @CCaptainMan251!

    I think the advice is to try not to take on too many things at once - two is great, and if you miss a day don't give up and just get straight back on it!

    Those would be great choices, too. I watched a YouTube thing on neuroplasticity the other day (it was a Google Talk if you're looking for it) and the speaker, a top neuroscientist said those things, learning a new instrument and learning a new language, were the healthiest things you could do for your brain!
     
  17. mcrcvrng

    mcrcvrng Fapstronaut

    304
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    Exercises: 10/21
    Porn addiction reading: 9/21
    Self Improvement reading: 9/21
     
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  18. As of last night:

    Exercise - 5/21
    Meditate - 5/21
    Leave house - 5/21
    Self improvement - 5/21 -
     
  19. badeae1

    badeae1 Fapstronaut

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    Exercise: 2/21
    Study: 2/21

    On to a new day
    Stay clean
     
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  20. badeae1

    badeae1 Fapstronaut

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    Exercise: 3/21
    Study: 3/21

    Stay Clean
     
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