1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Post published by Kemar935

Hey, could someone give me advice in if keeping a journal helps me fighting against PMO. I've started once or twice only to forget or quit writing within 1-2 weeks. I've never really been writing a lot, let alone planning. So for me to actively keep a journal would require a lot of discipline and efford. Not that that's bad, I'm just not sure if it's better to using my efford on discipline on a journal or better on other things
Ready_to_Stop and Eagel344 like this.
Sean Edie more_vert
Sean Edie
I tried a journal too. Sometimes I go back to it and just put a few words on but it doesn't have to be every day but it is good to right down things from time to time
Ready_to_Stop likes this.
Tao Jones more_vert
Tao Jones
I'm not a big journaler. For me, daily check-ins with my APs was much more helpful. Find what works for you, and then commit to it!
Ready_to_Stop likes this.
SocratesTheKing more_vert
SocratesTheKing
For some reason this summer has been hard. I have back slid on almost everything productive. I normally exercise and study daily, but I have stopped doing that. I had a good streak going, and I have ruined that and been watching porn several times a week for the last month. I have started playing video games in place of seeing people.
Kemar935 and Ready_to_Stop like this.
Neil4jesus more_vert
Neil4jesus
@SocratesTheKing Sorry to hear that. My prayers are with you that you will see a way out.
Ready_to_Stop likes this.