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New Fapstronaut, Male, 24, from brazil
DAY 7 ( yesterday XD ) i forgot to post lol
If you're feeling down, don't listen to a music that is make you feel more down XD do the contrary !
Make a list of the songs you like the most ! in this list you can't add negative songs
Our actions are the result of what we most fill our minds with.
What we fill our minds with, will be translated into actions!
( DAY 5 ) Thank U Lord, It's you who gives me strength.
Day 4 :)
Best wishes on your journey
Thanks bro ! Today is my day 5 i'm already feeling good :)
If what you listen is ( good = healthy ) the propability of doing what is wrong is gonna be small !
how we speak to ourselves is a big part of our behavior. you can speak sportively like you would to a friend, or you can have a go at yourself. we operate by habit so it can be very hard to change unless your aware of what your doing to yourself
The kind of music we listen to will influence our thoughts and behaviors. influence your mind according to the things you like and believe !
When you hold your breath for a few seconds, you're obligating ur mind to change the focus :)
Very neat tool!
Do U feel tempted when ur on your bed? Hold your breath for a few seconds! y ? it will force your mind to focus on your breathing XD
Day 3 :)
thanks bro ! God blesh ya !
i've realized that COLD SHOWERS were retarding ejaculation ! And this excessive accumulation of energy was being a nightmare
Guys i started again my nofap journey ! but i'm gonna be here with you ok ? i relapsed on dey 100 ! today is my first day again
Guys i started my nofapd journey again ! Now i'm on my day 16 agust 21 2019 , I'll return here on day 182 :)
Voltará melhor do que antes, continue seguindo em frente alex!
He who accepts correction shall become wiser than he who ignores it
Correction is not to destroy you but to make you become wiser