Dude, it's been a long while and now when i look back i realised that i have fucked up a long time
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Logged into nofap after a long time, ssup everyone, things have changed but i have remained the same -- Shit asf
Anyone here who can give tips about better mental health ? Past 6 months took the most toll on my mental space and it's shit
Hug*
Welcome back. Continue becoming that better version of yourself bro
It's feels soo good to be back....
Days are getting worse and worse im just making my life a hell
What according to you is a productive day ? ( which activities it includes? )
Fapped again FFS, cause i lacked Self discipline and self control
I wasted the whole FUCKING DAY ahhhhhhhhh ( i woke up late asf, used a lot of social media, slagged behind alot) NO SHITTING TODAY....
Off to a lazy start today :c But now my priority is MUN research... Anyone who has some tips about it, Could you please just Message me ?
Somebody give me, easy to do things.. I am just loosing motivation...
Feeling better than yesterday. And started taking actions lets gooo
I FAILED AGAIN... Its soo hard. This wasnt even a streak, like im soo addicted to social media, I LITERALLY would sacrifice my sleep over it
My brain is soo addicted to social media that i think detox is the only way out to better life..
Suggest me some habits to inculcate in my schedule that made your life better ? ( other than meditation, exercise, reading ) please
tbbh im dead inside, i just feel i cant surpass the addiction, cause everytime i tried i failed.. now i just have a feel of being looser
bruv, my life is so shit rn
From the start of June i detoriated FASTEST, like now im completely addicted to porn , cussing etc. Now, i need to stop. The thing rn is -
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