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You said it buddy. You want to quit. Luckily you found this site while your brain still has development left to do. The sooner you stop the easier...
Wet dream does NOT count as a relapse. It's your bodies way of dealing with excess semen. You should only reset your counter if you consciously...
I think he means after 3 years the brain will be re-sensitized to natural stimulation (the sight and touch of a real woman/person) The problem...
Sometimes it truly is this simple. Just engage in new activities and try to grow as a person. The more new and positive, constructive stimulus you...
You pretty much just have to keep at it. No 2 reboots were ever exactly the same because everyone has different physicality, physiology and brain...
Keep in mind that you were mixing weed and MO for all those years. Weed, although not addictive you can become dependent on it (Been there smoked...
Hey team, I've noticed that since day 8 my mood started to shift on a downward trend. Thinking to myself "I guess I'm at early stages of my...
First of all, congrats on making an awesome life choice! 20 days clean already is an awesome thing. But as I quoted, it turns out that the PMO...
As far as I know you will have a spike of Testosterone ramping up for 7 days after last orgasm which then normalizes over the next few days. Of...
You've made it 229 days and you're beating yourself up because of some precum? Forgive me if I'm wrong but after such a stint with NoFap do you...
Care to elaborate on what you mean? I see you've made it to 79 days so if that is still the case what behaviors are you referring to?
Sounds like you're becoming more sensitive to the initial stages of intimacy. The thought of taking things slow is becoming attractive to you...
Drinking spirits heavily and smoking will cause problems. They sure did for me. Once I cut back on drinking straight spirits and had beer more...
Hey I'm a gamer too, that shit is fun in a bun! But the trick to NoFap is finding out why you PMO'd so much in the first place and considering...
