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In terms of all the problems from PMO you just listed I never felt any of them when I did fap. Yes, I'm trying to build good habits, I already...
Yea, I don't have a lot of faith in this type of stuff right now. I know that porn really fucked me up, but I also feel that I haven't had much...
At this moment I currently have my longest streak. I don't have any belief that I'm going to see any further improvements, I haven't seen...
For most people nofap doesn't not utterly change their life, it is just something that helps them improve slightly. For me personally the only...
I would suggest journaling, let the paper bear the weight you can't. Just remember that nofap helps with PMO issues, not everything. If I was as...
I would use blocking software on any device that you can use to watch porn. I'm sure there is already a thread on this site detailing the best...
How do you know if a fetish is gone, and how long does that take? Also how do you know if a fetish is porn induced or not, because I wonder if my...
I completely agree with what your saying. So many people associate all kinds of bullshit with porn, or masturbation. The truth as you mentioned is...
I would say that the sexual feelings are not the real meaning for your sexuality, but romantic feelings. Since porn that is anxiety producing can...
No, the benefits are bullshit. People will say all sorts of shit to make you do some bullshit semen retention, saying that its gives you bullshit...
I try to do it at night and reflect on my day. I don't ever use a timer, some days are hard so I write a lot, other days are good so I barley...
For me nofap has helped with my anxiety, for me it was the porn that caused me shame and anxiety. Now I never had super bad anxiety, but I do...
You could get an app to block pron sites, also you can block adult content in setting I'm pretty sure. I do think that your looking at your...