Separate names with a comma.
Recovery is not linear and I've found that no one day is the same. Very well done for digging deep and choosing the right way on this occasion
It can become a version of 'acceptable edging' so best to steer clear.
That is a fantastic achievement, you should feel really great about what you've done! There is no magic bullet I'm afraid... It's the same advice...
Distraction is only one method and isn't always a long term solution. I would suggest taking time to look inward. Face the discomfort. Observe it...
Pretty much yes. I hardly even think of porn anymore which is great. But complacency can be a terrible thing. That's why I always talk about how...
As close as you can get to bulletproof. Put it this way, to uninstall or remove it you need a special code. And who is the only person with the...
I have experienced all of these symptoms during my recovery but you will find that over time they are all less intense and less frequent. Things...
I can say from personal experience after 6 months of meditating twice per day.... Will it stop you from relapsing? Yes. If you are willing to...
They have upgraded it and it is better than ever before. The website explains in detail what the changes are and why they have installed them. For...
Edging (of any sort) always leads to relapse. Always.
I have factored in a cold shower as part of my morning routine every single day since the start of the new year. Not just for killing urges but...
Congratulations. Keep going!
I wonder if there is a bit of minimising or even denial going on here guys? For those who say they don't use their smartphone for porn and don't...
Sure thing. I think the point I was making is that it can be a bit of a tightrope managing a situation like that. It is tough when you care for...
I had a Nokia 3210 for a year and it was SO liberating. Though tough in this world today and not for everyone. You've really got to WANT to quit!...
