I fell ... I relapsed !!! Two nights ago... Day 0 ... I plan to join the 365 day challenge, though. Keep on fighting ... and watching and reading NoFap materials brothers !
Day 2 of 30. Another night of sexual dreams while I sleep. The weird thing was my brain was telling me I blew it and that I had to go back to day 0. Thank goodness I didn't act on the dreams once awake. My brain is looking for a relapse to get a dopamine and brain chemical rush. Relapse in the past would be a binge-athon of PMO. I want something different for my life. PMO is not it.
To me, it doesn't count, so i just carry on. My goal is abstinence from anything porn or masturbation, so orgasms aren't included in that. The goal of nofap is just not to fap because of its negative side effects, whereas having sex is a good thing. If sex keeps you from masturbation, then all the better, right? And if anything the goal of nofap is to help you better your life and get a girl/boyfriend. So carry on, man.
Ok, I got this. Day 0. Link to journal: https://forum.nofap.com/index.php?threads/own-your-life.267510/
