Day 3. My body seems to be a little tired, but I guess it's because of other reasons. Fought a few more urges today as well. Other than that, I feel fine.
Reached day 7, that's it! Was already 5 days when started challenge, so total 12 days. Quick thoughts: gained free time by not wasting it on PM, didn't get the old familiar tired achy and depressed loser feelings, spent time thinking about my real problems and issues instead of escapism and fantasy, and generally feel less stupid and more together
Day 6/7 Relapsed very badly It is second time I relapsed Whenever I just had at the end of the challenge I relapsed. I don't think I am going to complete this challenge
day 3/7 I had some urges last night before bedtime, so I put on my iTunes and danced around to a bunch of songs. I got tired and then passed out really hard. God willing, I made it another day and I'll make it through many more to come. Don't stop trying.
hang in brother. you're doing so well! you're going to make it. get up from whatever you're doing, and distract yourself with something else. Remember, "an empty mind is the devil's workshop" so preoccupy yourself with something you like (obvs not PMO lol) and fight the good fight! YOU CAN DO THIS. DO NOT GIVE IN. or think about how bad you'll feel when you relapse. and you have to tell us all that unfortunately you have to start at day 0 again. don't let this happen! YOU'VE GOT THIS