[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

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Day 4... dealing with severe urges... don't know if I'm gonna make it, guys. Help
hang in brother. you're doing so well! you're going to make it. get up from whatever you're doing, and distract yourself with something else. Remember, "an empty mind is the devil's workshop" so preoccupy yourself with something you like (obvs not PMO lol) and fight the good fight! YOU CAN DO THIS. DO NOT GIVE IN.

or think about how bad you'll feel when you relapse. and you have to tell us all that unfortunately you have to start at day 0 again. don't let this happen! YOU'VE GOT THIS
 
hang in brother. you're doing so well! you're going to make it. get up from whatever you're doing, and distract yourself with something else. Remember, "an empty mind is the devil's workshop" so preoccupy yourself with something you like (obvs not PMO lol) and fight the good fight! YOU CAN DO THIS. DO NOT GIVE IN.

or think about how bad you'll feel when you relapse. and you have to tell us all that unfortunately you have to start at day 0 again. don't let this happen! YOU'VE GOT THIS
Thanks a lot, man! I overcame the urges for a while. These words really shook me up. Thank you once again. I wish you the best.
 
Day 4... dealing with severe urges... don't know if I'm gonna make it, guys. Help
Well, back to day 0... with the help from a fapstronaut I maintained myself for a few hours (without this help I would have relapsed right away). The thing is, the urge hit really hard when I went to sleep and I relapsed. I guess I ate too much last night. Anyway, sorry, guys. I will keep trying though.
 
Well, back to day 0... with the help from a fapstronaut I maintained myself for a few hours (without this help I would have relapsed right away). The thing is, the urge hit really hard when I went to sleep and I relapsed. I guess I ate too much last night. Anyway, sorry, guys. I will keep trying though.
Sorry to hear that man. This is a tough uphill struggle for sure. Just keep pushing through and you’ll be back right on track. Just don’t stop trying. The fact that you didn’t relapse right away is good cause now you’ll know better how to fight the demon when it suddenly strikes. No worries, push on!
 
Day 0/7
I haven’t watched porn since 14 November, but I have visited video sext sites. I am returning to nofap after almost 5 months. During that time I didn’t watch porn until about a month ago when I slipped back into my old habits. I am doing so well physically and mentally and I don’t want to go back. Today I am resetting.
 
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