Day 4 done. I did end up having a wet dream last night unfortunately. Not counting it as a relapse since it was totally random. Just got to stay focus and not use it as a excuse to binge/restart.
Its not about blocking porn the point of NoFap is that you are able to watch porn at any time but you decide not to do so.As for your relapse don't binge and get back at NoFap.Also reading about withdrawal symptoms helps a lot
Day 20 abt to complete . After tommorow i will be breaking ny 2nd highest streak of 21 days excited about the day
Just over a week in and I've relapsed, no porn though. I feel terrible, tears were shed. Lets do this again then I guess.
I’ll join you everyday man. I set this up 6 months ago but then never used it thinking I can beat it myself, but I can’t. I’ve been telling myself for 2-3 year I can beat this on my own it’s never permanent. I don’t know how long I’ve been addicted, It came to my notice about 5 years ago, I had an amazing girl and now wife, and I was acting out occasionally with escorts and mostly porn. The more focus I put on stopping open the worse it got, managed 2 weeks before the self talk of I can watch a little and control it (the excuses the brain makes is disgusting) and I’m mid 20’s and I watch teen porn and then can’t help looking at teen escorts. So for about the 100th time but this time on a platform of people on the same journey Day 1 Hour 0.
Ok ill def go try that. I heard fish oil omega 3's are really good as well. There is also a bunch of nootropics on amazon.com from the Genius Brand that work really well.
Yea I understand that. However when you change your environment to so that you can block any porn that's ever possible, it can help quite a bit. Of course, there will always be a way to find porn, download porn, call an escort, go to a massage parlor, etc.... But just changing your environment can help you maybe 10% more. You know what I mean? At the end of the day though, it's all about being able to resist porn even if it was right in front of you. AKA Godly discipline
I failed I PMO-ed 4 times yesterday but what else can I do bu get back up and do it again and this time I'll do it betteer