I actually did PMO a month back for about 45 days and I was extremely proud of myself. My girlfriend was really happy that I made progress. She's been my pillar since I've realized I've been affected by porn and masturbation addiction. I'm having better sex with her now. I just want some tricks and suggestion you can give me and/or my girlfriend to handle this better. This is my second try and I want it to be my longest ever off PMO and maybe lead to permanent quitting of porn and other things. Thanks in advance!