I'm a 15 y/o male that is struggling with this addiction. I have started PMO at a young age (8). I need help and have some questions for starting NoFap. Rn im grounded at home for something i did. And to kill boredom all I do is masturbate. I do it too much. (everyday) I watch porn and want to stop. I have been trying nofap but cant even get passed the first days cant pass day 1-3 without a relapse. I am stuck in a relapse cycle where I keep watching porn. I dont have any friends to talk to or call while im stuck at home and only allowed to leave sometimes. But for the most part im at home all day. I have no brothers or sisters. Just at home supervised by other family so i cant leave. I try to workout often but usually masturbate so much that I have no energy. I feel dead and feel exhausted after PMO. I need big support on how to do this im grounded for some months. Lmk if you have advice!
Hey bro. Don't worry. I also faced the same problem too. You just gotta take it day by day and keep reminding yourself why you’re doing this.Whenever you feel low you can text us. We all are here to hep each other But you just have to keep learning from your mistakes and you can steadily improve. You got this bro
Reading this almost made me go back in time! When i was at your age i used to be grounded a lot of times and i used to masturbate to kill boredom too, but i didn't wanted to stop it! And you do, which is amazing im very proud of you, it can take time and dedication to get out of this addiction, i recommend you planning your day the best as you can and if you can't socialize with any friends try to do it with your close family members the best way you can. If you need a supporter DM me your telegram and ill help you there everyday if you need so. Good luck brother
Dude, I feel ya! I found porn when I was 9, I'm 18 now. Luckily for me, I have lots of friends. Dude, this is easier said than done, but you have to get out and meet people, even if it's through covid, whether it's through school or social events. If you can, take a period off of internet, that would really help you, I think. I wish you all the best