Day 5 of 30 I’m unfollowing a lot of people on twitter, people post a lot of misleading contents there, the day was generally good, learning to love myself more, not so much of an urge, we are going strong.
I don't know what's happening to me anymore. I went 26 days without PMO and relapsed months ago. Now i'm going back into that hellhole cycle. I don't know how I keep relapsing, I don"t know why I can't control myself anymore.
30 days complete. Meditating, keeping myself busy with other activities/hobbies and changing my environment when I felt weak were the biggest reasons I didn’t relapse. It’s very clique but you just have to take it one day at a time. Day 1, let’s do it!