25/90...just today, I’ll stay vigilant, I’ll stay determined, I’ll check in on here, I’ll refrain from pmo just today...and chances are I’ll wake up tomorrow feeling good about that and come up with a similar recipe for the day tomorrow...
I slipped today and I'm really disappointed in myself. I had a good streak going, but it was my first time going almost three months clean. I'll start over tomorrow and try again.
time to make this summer a memorable one...1 week completed but still long way to go...day 7/10th June 2019
Insomnia has got to be tough. I’ve used PMO as a sleep aid so I’m sure this quest is difficult when you can’t sleep. Sorry bro.
You are not worthless. You are a man who failed and who is strong enough to bounce back. Get back up! You getting all the help you need?
Today as soon as I woke up... I pmo'd. I don't know why. It is like someone else is controlling my body. I had no control. Don't know when I will be back on track.
Sometimes using same motivation daily kinda feels bored. Today is one such day, I'm not productive, feeling groggy. I'm trying to study but can't do effectively. Fear of relapse kicked in. I will fight, but I'm feeling weak both mentally and physically at the moment. Any advice?