Day 0 I relapsed today right after completing day 1. Unlike everytime I didn't do a binge I hope I don't do it. One day I will fix this.
Hey @Merry Terry welcome back! I think one of the most important things is that we are all constantly discovering what works best for every one of us and I am glad you are constantly improving and making decisions. I am pretty sure you will succeed! I am reporting on day 73/90. My best for all of you today!
Today is day 8.It’s almost 7pm where I live so let me brief you in on what happened today. I woke up feeling amazing , did some yoga and meditated. For the first time I helped my parents around the house, I did the dished , cleaned the driveway and it felt great. As bar as benefits go my energy levels are so high, metal clarity is great and I also have mild acne which is beginning to clear up(which is a first ). I’m realizing that as guys our body greats sperm which has the power to create life and If you choose not to jack off or PMO that sperm becomes this life force energy to do superhuman things. As far as things i’ve doing are the same old : meditation, yoga ,working out , reading and just choosing not to jack off when I get urges. So for any of you starting out good luck(the first few days are difficult and the guys who have been doing this for some time as always y’all are the GOATS.bye and my quote for today is from 2pac-“Resist the temptation”.
Well done! Wish I had your insight when I was 17. I'd be a different man most of my life. Keep up the good work brother!
Day 4/90 No PM Day 457 at attempting this challenge Day 160 weight training (M, W, F) Lifestyle: No caffeine or alcohol and reduced desserts NO PEEKING today either!
32/90. It's amazing when you stop watching porn, how you start seeing how sexualized our society is. I mean it's everywhere on tv, in the movies, and especially in advertising. We, as men, have to build a strong defense against these attempts at manipulating us. I'm learning how to deal with these unavoidable encounters, e.g. when you're innocently scanning the headlines on my phone and there's a "news article" about "this summer's hottest bikini styles", etc. Just have to say "Ok, I saw that, and yes, there's some beautiful women there, but I can just let those images float on past and re-focus on other more productive things." It sucks since I'm sure hardly anyone would understand how this is for us, but at least here we can probably all relate to it. Anyway, just do your best to navigate through the world we live in, friends.
No AO Day 3. Felt triggered at the store when I saw attractive women. I still need to put a porn blocker on my computer. Tried Peepeye but it was too restrictive for the family. Any suggestions or forums discussing content filters or porn blockers would be deeply appreciated.
That's OK bud! Just try not to get further behind Signing in (a bit early but don't know if I'll have internet for the rest of the day) for *day 3*.
