day 1 new journey begins ;; hope that this journey must be long and full of happiness ;;; so yeah i am trying to fight back as there were all mess in last 3 days ;; also i am unable to fix my my sleeping pattern as i don't woke up at desired time so i will fix it out asap ;;; also i am unable to meditate these days ;; so i will also fix them out
Day 80 90 days is both long and quite short at the same time. It feels like forever when you sit at home trying to abstain from PMO, but every week I'm surprised how fast time is running. In the beginning I had to constantly control myself to stop thinking about porn. That changed when I filled the void in my schedule with sport, friends, journaling etc. I don't have to spend effort not to PMO. Most people PMO at home so try to be outside and active as much as possible, if spending time bored at home is your cryptonite.
Day 0/90 Total clean days - 15 Total PMO - 33 Total P - 2 Total hours remaining - 2160 1st Goal - 7 days Days remaining - 7 Goal completed - 0
Day 6 no M Day 204 no P Hey Guys! Was on a camping trip the weekend! Back on here Some useful info on procrastination today! https://www.youtube.com/watch?v=HbxTkvfIOIg&list=WL
Thank you so much for sharing that story. When I read your first sentence, the addicted part of my brain really made a jump and got excited, wanted to hear more and go search for similar stories, videos etc. But then you said there wasn't anything sexual about the situation and that reminded me of when I was in similar situations (like in the sauna) and it was just normal. It's true that the situations that I fantasize about would most of the time be really not that exciting if they happened in real life. Real life sexuality is just so much more complicated, subtle and wonderful than any of my fantasies, so there's no reason to hang on to those fantasies at all.
Day 31/90! Just 2 more days and I'll have beaten my last streak. Last week was insanely stressful with work! I had several strong urges but overcame them by going to bed at a decent time. I've also started being more open with my spouse by letting her know if I've been struggling or not. Keep moving forward everyone
Day 62 evening.... Today ex came into my mind. It hurts remembering her. And she is a narcissist. I unblocked her on Facebook today. I don't use it. Just I cleaned up my Facebook block list and untagging and uncommenting and unliking related to ex.
