No. Even Buddhist monks, who take strict precepts of celibacy, do not break their precepts when they have a nocturnal emission. I don’t think we need to take on a stricter standard than Buddhist monks! You are totally fine, keep going
I agree with @Nekkhamma; this is not a relapse. You have no control over what your body does when you are sleeping. A while ago I read a post on this forum by someone who tried to stay awake to prevent wet dreams. This is insanity, it will do worse things for your health than NoFap does good.
Checking in on day 84/90, the final week! After this challenge I will continue to keep track of my PM free streak on this forum but on a thread that is PM free with O (in company) allowed. I can’t say I’m experiencing “superpowers” but my lifestyle is definitely improving. I am dealing with problems quicker and with less effort. Dopamine detox is going well. Yesterday I went to the gym for the first time this year. It felt good!
I'm not sure why I don't feel confident, and also I feel insecure. I need to know if you also felt like me after 2 weeks? Actually, I need to boost my confidence and feel secure again, do have any suggestion/solution for them? Thank you
I will miss seeing you in here. You've been an inspiration. X Gald you'll be back, man. That is a huge improvement too. Well done!
8/90 days done Inspired by all the people in here and comforted by all the stories. We're not alone, ey. X
Day 1/90 Total clean days - 18 Total PMO - 20 Total P - 2 Total hours remaining - 2133 The hard mode begins.
That question is impossible to answer for the people on this thread, unless they know you very well personally. There can be many reasons your confidence is low. You need to do some soul searching, by yourself or with help from a professional, to find out. However if this is purely related to the reboot: many men report mood swings, low feelings and anxiety during the reboot. It is part of the process of the brain adapting, now that you aren’t indulging in PMO anymore. If your confidence was high before the reboot, it will return.
Day 76 checking in. I had a dream around 4:30am where I accidentally watched the P and then woke up with almost an Ej. I guess my PC muscle saved me. Keep staying alert!
