Day 73/90 no PMO Day 0 no porn subs Day 685 attempting this challenge Global Counter 95% success since joining Day 245 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol, and sweets, Facebook deactivated
Hi guys. I have done no pmo for 2 months ... Again started relapsing from last one and half week. Here to day 0.
It was an intense workout a day ago, trained my legs, another intense workout today training my arms, goodluck in your processes guys we can do this! Day 6/90( day 7 in progress) Day 0/90(( of No PMO) DAY 3 [ ✓] DAY 7 [. ] DAY 10 [. ] DAY 14 [. ] DAY 21 [. ] DAY 32 [. ] DAY 64 [. ] DAY 82 [. ] DAY 90 [. ]
Day 6. Today I didn't have strong urges. Thinking that tomorrow it can be different again. So no matter what I try to stay focused.
Into day 8. Sex was presented as a possibility yesterday but I didn't want it with that person, even though I'm horny after a week of this. I've realised that I do have a healthy relationship with my body and this process is part of reconfiguring my habits.
What's the reason why you always fail to contain your urges? Find that reason and find a way to counter it, you can do this!
Day 4 Thank you both! I know I should let her go at this point. It's really tough though, I was really fixated on trying to fix things and getting back together with her. Part of the reason why my attachment is so strong is that she is one of the main reasons I am even here on nofap and fixed my porn addiction issue. I was really hoping that when sex was good again, which it was this year with her, everything else would fall into place, but it did not. I believe she spent all this time away trying to forget me because she was really hurt. Nobody is perfect and even she was acting really crazy before. Now after we last met, I can see a few things that made me really sad - she is much more balanced and has learned a lot and is now a person I can really see myself having a serious relationship with. And the obvious second thing is - she has found someone else she is happy with and this time has truly let me go, she still loves me as a person but wants me to go on and be happy with someone else. Hearing this from the person you love and want to be with is both humbling and really sad. After some time I hope I can release my attachment without having to forget her or having bad feelings for her just so I can let go. That video really came at the right time for me. Have a nice day guys!
Im on day 4..i didnt have any libido left in me and thts how its going on..sometimes reading success stories turns me on..and reading erotic stuff also does the trick.. But PMO is a total no..i got a slight MW yesterday but back to nill today...
Day 29 done. Already feeling some urges this morning so need to keep a watch on my mind today. I really want to make it to 90 days this time.