10/90...the mindset that porn is just not an option helps. And, the addictive mind is cunning, baffling, and powerful. I was searching for a specific sub Reddit on this concept and typed in "subreddit porn not an option" and noticed a part of the mind hoping porn would show up! Got out of there immediately before clicking on any dangerous links. Just today, staying away from porn, redirecting sexual thoughts when they come up, getting out of self and connecting with others. PMO is just not an option today. Done. Now what? Doing the right thing, that's what. Good luck today everyone!
I can't tell you how often my brain has "tricked" me. It's been important for me to identify those early urges that cumulatively build to a decline. One of mine is wondering what I'll get with a Google search or looking up information about an actress I find attractive. It's my depraved mind wondering into a mind field hoping I get blown up. So I try not giving my mind stimulation to work with. You have to be vigilant.
Use "pornblocker( safe surfer)" app from Google play store.. It'll block porns everywhere on your phone.
Only mild? Lucky! Just kidding, they will pass. Do something proactive off line instead of surfing the internet. Go meet a friend or do something social. Don’t be alone.
Day 21 WOW 3 weeks, really scared for a relapse. But now I can solve my problems better. Concentration is very heavy for me, but I train it to make it better. Wish me luck Bros