I still think a lot of relapses happen in groups of people like idk why this happens but I'm sure it does. The way I look at it is like an enemy who knows we're fighting ambushes a group of us. I'm ready to fight back though especially this time God willing! If a group of us can stay strong then no doubt we are closer to winning the war for the others.
Hey! I read that you relapsed, but you did great all these days, surely I have to learn from you. And I don't know why I am fantasising(of previously watched P & all that) this much these days, unable to stop myself doing that... And I end up getting stuck thinking whether to reset the counter or not. As fantasising is not directly PMO, So I thought of reducing a day for every time I fantasise a lot because it probably slows down the reboot process a bit. I am currently at 3Days, so after resetting it I will be at 2Days. All the best @Turtleboi
Thanks for the encouragement guys. Anyway, gotten my shit together for the day and organized my life again. It helps, trust me. Personally, I find the ability to watch and cut off your thoughts very helpful to stop fantasizing. Well, it's hard to grasp at first, but through meditation and being mindful you can start improving
2 WD in a row... anyone had that before? This one wasn't as vivid I dreamt about my past though. I didn't fantasize before bed aswell or watch anything, just from urges.
I'm going really hard atm, never battled like I am now with full power and force. Maybe that's why, no urges at all today though just chilling. Hope you're good. @L'empereur & @Faiziarbb . I'm pretty busy right now, gonna move into my new house Saturday and today I just went out to eat, had some Turkish food it was decent can't complain Alhamdulillah. Quiet around here today aswell.
Checking in. Doing good. Went to a rape suvivor support group meeting yesterday, faced my demons and hugged my soul sisters. The urges are subsiding and I have this calm inner smile inside me now. Getting interested about jade egg and sexual energy transmutation breathing practices. Letting go of the past and meditating on my inner temple because it is a temple and has always been. @Saiyan123 stay strong brother, I respect you, I believe in you and I'm honoured to fight with you. When do you usually get up and what are your morning rituals? Come on, let's ride through the storms together!
I'm doing good brother, feeling strong as ever and disciplined more than ever. Probably strongest I've been since I began, tearing pmo enemy apart. how are you doing? If you're ready for a duel, how about this: @Turtleboi VS @Pedro.lives Some strong turtle though.
Thank you for this message, I hope the support group helps you and you beat the demons soon once and for all, and you're strong I know for sure you will beat them. A matter of when, not if. I've been quite strict with myself in terms of my morning rituals. I usually try wake up around 5am to pray, I spend an hour meditating and doing repetitions of just thankfulness for this life and all I have to show gratitude and it puts me in a tranquil mindset. What I want to do is be off my phone earlier and on it later when I wake up. I need to work on that. When I'm back at uni I'll try keep it up and not go back to sleep after meditating which I sometimes to. I'm being very strict with social media/YouTube. Basically spending little time on it everyday and if I do use it it'll be towards something beneficial or fighting as in MMA because I enjoy that too. How's your morning routine? How are you doing? All calm over here, no urges today so far and feels like it'll continue. Last night at home too before I move in to my new house near uni. We got this fleurette, no matter what but I hope you never fall, rise higher than ever.
You've been kind as ever my friend but I wasn't good too, had awful days so technically I already lost but if my opponents agree I'm up for it now, I also have my goal clear in mind 1st March 2020 So I'll respect their decision otherwise I'll find another opponent