ap accountability

I am hoping someone can help be my accountability partner. I am a 32M, married and have had an addition since I was exposed to stuff as a kid. I want to take the steps needed to reboot my brain.

Hey guys. I'm 23, masters student and soon to be PHD student. after trying like forever, I feel like can't do it myself. If anyone intrested I would really appreciate an AP with similar situation to try and go together.

New Fapstronaut here. I'm 22 and a recent college graduate. I know that porn and masturbation has been holding me back. It has made it increasingly hard for me to get over my ex. So now, I'm taking the initiative to leave this terrible habit and the thoughts of her in the rearview mirror...

It's a closing circle. I finally reached 90 days of no PMO just when you decided to leave... So, this is my story. I came to this forum many times in the past years. In late 2019 I was searching for an AP group of gay people. In this group, I met K. K. has become my AP partner. We used to chat...

Hey all! I was thinking the other day how cool it would be to make a collaborative playlist of motivational songs and music that people could use to encourage themselves on their nofap journey's or help when they're in a tough moment and need to get their mind straight again. But first, I'm not...

I'm 15 years old, trying to gain muscle and abs, etc, get a better physique, and burn some extra energy into exercising, instead of YOU KNOW WHAT. Anyways, you don't have to be extremely ripped, but I just want to speak with someone who knows how to build certain muscles of the body, and to work...

Today I had my lowest moment in porn addiction and in life. And even then I felt a spirit deep inside tell me everything we do in life is Willingly. I mean this in the most positive and supportive tone possible, but with tough love. No one is going to solve our problems in life for us. It is on...

Hi guys and girls, Is there a way to hide a whatsapp chat - ie no notifications, doesnt appear at top of chat list? Dont worry this isnt for devious reasons, but I am looking to have a whatsapp accountability partner but I dont want there check-ins, messages and that appearing on my phone that...

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hey there, I' looking for an AP in a similar situation (m41/married/3kids): https://www.nofap.com/forum/index.p...t-would-be-a-runner-35-years-w-family.217597/ thx

Hey there, I'm in day 11 now (PM) anderen try to stabilize my way with the help of yoga. I'm looking for AP (https://www.nofap.com/forum/index.php?threads/yogi-ap-needed-i-try-to-reboot-with-the-help-of-yoga.210836/) Thx

I am about to go mental right now. I just edged the hell out of today and I feel like I'm close to my wit's end. I just want to yell right now. Last time I felt like this was a couple of months ago. This feeling has brought me to desperately try something new and that's why I am here writing...