Stay storng find something to take your mind off of your thoughts, you can do this , you will make it through!
A relapse for me. Wth 14 days left in the year I'm determined that I can achieve this goal by the end of the year
Alright so today marks the completion of day 1, and I am working through day 2. I am leaving to go on a week long cruise tomorrow, so I will not be able to check in until I get back. So far I have been having some major urges this morning. Why does waking up from sleep suck so bad? Without fail, that is always when I am most horny and just want to get an O..... I have to start doing @vibemaker's guide. Start doing a short exercise followed by meditation in the morning.
Day 7/14 Well, I have had experienced some emotions today.. mainly anger, jealousy or grudge just from playing sport, and I think mostly because of the competitive situation of wanting to win. But Thanks God, I manage to overcome that. I started to think of how to control myself and how to react positively rather than trying to argument, throwing tantrum or debate. I can be a bit calm and assess situation more clearly. It's a significant improvement for me than before.. Thank you so much God. Let's Go. I hope to God that I will have more strength to overcome anything tomorrow.
That's what I'm talking about!! Nice work! If it was tough it means you're growing from it. Every time you struggle and win you get closer to where you want to be. And remember, you want freedom much more than you want to give in. Today is yours for the taking!
Checkin in on Day 7. Half is done and its starting to get a little harder now. Today i´m thinking a lot about p. For now its under controll. Will finish this day with a run. Stay strong everyone!