1/21 Hey guys day 1 for me here, completed 7days and 14 days. Let's do this!!! In the morning I was at school as usual. When I got back home I slept a little, and afterwards i had a conversation with my accountability partner (my roommate), we read books on different topics(pmo, Christianity, fatherhood, relationships and family) and then share what we have learnt on a daily basis. At night i was studing,afterwards I watched a summit(about breaking free from pmo and sexual addiction), then recited myrosary,, am going to bed now.
7/21 Busy days ahead. Confident about continuing my No PMO Diet. I think i understand the statement now.. "Acceptance is the first step towards recovery"
Day 5/21 Done Started mixing cold showers with hot ones today, to help in the future by increasing willpower through forcing myself to withstand the cold.
2/21 Was at school in the morning, in the afternoons I was cooking with my friend, in the evenings i played soccer. At night i watched soccer highlights. Going to bed now