Thanks, man- let's keep climbing! Hey, here's some interesting reading: https://www.njlifehacks.com/what-is-stoicism-overview-definition-10-stoic-principles/#tab-con-11 They do a good job of mapping out some big pieces of the puzzle. They too recommend the book, The Daily Stoic, which is part of my daily "routine." (So don't take my word for it, haha!)
Day 17- Another good day. This feeling of freedom is ridiculous. Wow! If this is the taste of mental freedom, I want it all. Full freedom or whatever it is. I am not back to going back to the prison bonds of PMO!
Day 7 & Day 8 - "Life is filled with potential distractions that can take our focus off our goals" Let's keep on reminding ourselves of our purpose here so we can achieve the goals we have set. Take care my brothers!
Was more active today and I went out for a run too. I really noticed a difference doing this, all the urges disappeared. Tired now but I feel fine. Day 5.