[QUOTE = "Schizo dentista, publicación: 1493967, miembro: 224873"] Día 4 ... mi cerebro me está engañando ... en lugar de darme un impulso directo ... se está salteando pensamientos lentamente en mí "deténganse con el acto. .Regresa a lo que has estado haciendo durante años ... hoy vuelves a caer ... esto no es para ti ... eres más débil ... tienes cambios de humor, te sientes como una mierda ... simplemente no lo hagas "... Estos pensamientos son como puta posion .. [/ QUOTE] Ánimo, yo paso el paso y estoy luchando por controlar mi pensamientos. Distrallendo mi mente, centrandome en mis tareas y no desesperandome. Porque la desesperación lo hecha todo a perder.
Same, I was at a record of 37 days of no PMO and a simple peek screwed me up. I feel terrible but determined to finish my goal of 90 days. I binged these last couple of days but such habit makes it more difficult to reach your goal. It's like eating a piece of cake and because you ate a slice already might as well eat the whole thing which is bad. Keep going
Day 15 Pretty sure I am not starting a new job on Monday, they would have called by now if I was. But Saturday is my day of rest and reflection, so it will be OK.
73. Downloaded these dating apps to be ready for sex ahead of 90 day goal. But i dont feel very good using them
I'd like to mention my vote of appreciation for @Honeyp1234567. You don't know how good it feels when an action as small as liking a post of someone who is struggling/bossing with their journey and it's related notification pops up. It boosts the morale and provides much needed encouragement to go on with more vigour. You spend so much time helping everyone with their journeys, liking the posts, replying to different queries. Keep up the good work bro! Thankyou for being there of us all. Cheers
You are already contributing to the forum by posting stuff about how you feel. It may not mean much to you at the moment, but sometimes, even that trigger is enough for other members to continue their journey or begin it again for those who have relapsed....it's all about staying positive and confident about yourself and such things can really boost the morale of countless people who are looking for inspiration.
68th day. Morning wood, hopefully i've found the end of this persistent flatline - which is by no way just a physical thing but a massive emotional low too!..
