16 days completed. Yesterday I had been going through sever mood swings. When I was feeling so bored there were impulses to masturbate. But I could control it. I have to understand when am I feeling low. And I should act accordingly to get out of that mood. Rather than shutting my self in room and making situation worse. Notes from my reading on porn addiction: Porn addiction is an addiction related to behaviour that are rewarding. These kind of behaviour addictions are pathological pursuit of rewards.
Thank you so much for the invitation. But I’m trying to keep my internet frequency as low as possible. This is almost the only website I’m visiting everyday to check in. I saw you have a diary though, looking forward to see your progress there!
So this is my first day of this challenge. It is so simple... for the moment. I will be back tomorrow, for sure.