0/90, relapsed yesterday.. on the bright side today I confronted something that's been negatively influencing my mind lately.. it felt liberating in some way, I hope it gives me momentum for more positivity
You got this my brother...our minds always trick us into believing that others have it easier....but its a lie I say...at least for me...Im like a duck, pedaling like hell underneath the water and sliding graciously through the lake. But truly is a mirage...we are all suffering deeply. And you are not alone, every relapse is like water off the duck's back...
Reset to day 0, I'm trying a different method this time... Keeping focused on other things and getting the best out of myself... I'm becoming a new person since now, wish me luck brothers! I know we all can do this!!
Day 0, tough was a today one. I literally locked myself up and cried a lot, I could not endure that guilt knowing that it is destroying me. Now I've come over as even stronger than before. One day at a time
it´s not easy man. it´s not easy to anyone. the difference is it becomes easier as time goes by because porn thoughts start to fade away. the connection between porn thoughts and urges gets weaker and weaker till a point you almost don´t remember about porn. in the first weeks is harder because porn is fresh on your mind and in your daily routine. that´s why it helps to have behaviour barriers (be in public, install porn blockers, stay busy, etc...) to prevent situations where you´re willpower may lose it´s grip.
