0/90....this time around made it 19 days. I am taking the following lessons from yesterday: 1. I was bored, i was not even horny but bored..."must keep boredom as an emotion to watch out for..." 2. The feelings I thought I was going to experience were not even close to what I actually felt. Its an illusory lie and unsatisfactory. 3. I am powerless over this, but my brain is healing and I will not let this stand in the way of complete health. I deserve it and so all of us brothers.. I hope these are helpful to others here..Here we go again, onto day 1.
Yes it makes me think maybe I should think about the actual lack of good feelings after a PMO session. If I have that in my mind it makes it less appealing.