Day 41!!!! This morning I felt like groggy from stiff neck pain after getting up. I'm going discipline and direct this energy to a greater purpose.
Day 16/90 coming to an end. Today it's been good day. Got two dirty thoughts throughout the day. But took it under control. Cheers guys.
Day 6 Yesterday was a tough call for me, felt many urges throughout the day and had mood swings but I took control over urges. Music really calmed me. Tip: Try Weightless by Marconi Union ( musical track ) it really helped me in calming myself. Give it a try guys...
107 this morning I woke up and was had fire in my veins wanting to jerk it. I got out of bed around 5:30 reapizire it wasn't going to get any better. Took a nice long walk and felt completely better. When I got back home I cuddled with my wife and fortunately she was glad to help with me with my hunger
hang in there bro, it´s hard but you´re not alone, we´re with you and also having shitty days. hang in there bro, keep going cause it´s worth it!!
i´m having the same issue with sleep, i guess it´s normal on the rewiring of the brain. i also had sleep problems during pmo sessions at night, i think it was causing dry eyes because of staring at blue screens (laptop, mobile...) and consequently was very hard to sleep. it can be a problem to everybody in fact, but especially for us addicts for staring at a screen without blinking
First day has been surprisingly creative, i guess its the state of mind and commitment at this point.
How was that possible? I broke my NoFap record so easly that I still don't figure out how I made it. It is so great that each day is a new record for me!!! This forum is very powerful guys, just keep doing your best
Count me in. New to NoFap. 90 days will be rough, especially the first week. But having fallen once, I've gotta take action.
