We've all been there mate, don't apologise for it. Just imagine it as going up a stairs, you relapsed ok that's not entirely good, but you didn't fall off the entire stairs now did you? No you just took a step back on the stairs, picked yourself up again, and now you can try and go up the stairs again! It's never too late to change, just never give up! You can do it
13/90 yesterday was worse,with lots of urge i sat again to click that word but something strange happened.my smartphone stopped working (don't know why) hence my streak continues.
Wet dreams are just your body releasing unused semen. Totally normal and natural. You just produce a lot of semen I guess. Really wouldn’t worry about it, in fact it’s something to celebrate since your goal is no PMO.
I asked this of another fapstranaut last week, it was helpful to hear... How are you planning to handle complete by this 90 day challenge? Any changes, celebrations, different ways of thinking?
Glad you made it. What do you think was driving you toward P? Was there something behind it? Maybe a legitimate unmet need?
Day 15. My wife was irritating yesterday. Usually that would trigger me and I would PMO to feel better and get some revenge. I’m still a bit annoyed. I need to address it with her or I will continue in this unsettled state. Carry on boys!
Day 68/90 Frustrating week so far. Need to keep calm and move on. I think I need to change my frustrations into a different perspective. It isn't healthy to always be frustrated...