Back to 0 PMO 2 days of minimal processed sugar. 29 days no social media. Won't get into details, but my falls are getting less and less serious. Have not sang with my choir in a month before yesterday. Was singing with much more confidence than I was before. My confidence is going up. I feel better about myself. Things that used to make me feel shame are sliding off my back like nothing. Feeling of embarrassment of my past self are going away and I am starting to understand and like my past self. I know not to live in the past. I try not to. It is just a good sign of me recovering. God is healing me.
4 days no PMO. 1 day no caffeine. I also need to watch my sugar intake bc I think that hurt my quality of sleep last night. But I'm still feeling much better than yesterday.
lot´s of new brothers . welcome friends, let´s go, towards freedom!! see the lie in porn, see the matrix. one day at a time, one urge at a time. we can do this: no pmo. the addiction taken to an extreme: http://ploomer.com/georgia-man-cuts-off-penis-to-stop-masturbating/
So guys I'm crying right now. Today is a hard day because I just broke up with my girlfriend. Or actually, she broke up with me. I have tried my best in this relationship and she just said she talked to a few female friends and feel like she didn't get to know me well before dating, and we should remain friends for now. She said it so casual: sorry buddy, hope you feel better. I feel like she never cared, and then she changed her inst profile pic and descriptions and everything. Ahhh a hard day. But no mood for fap. I need to get myself back together and improve myself - NOFAP So yeah. Day 2/90
I relapsed again. I can't get a good streak. For past month I am unable to do it for atleast 10 days.
