[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 10 of 90

 

Day 10/90! Haven't gotten to double digits in a while. Feels good

 

I already finished 30 days challenge
Now I am going to next step by increasing days

 

0/90 I already completed
But didn't post

 

Let's start
1/90

 

Started Challenges Jan 25, 2019
Relapsed 7/210 Days
Longest streak 51 days
Current Challenge 15/90 no PM
Day 62 of weight training
Day 10 - reduced alcohol, caffeine and sugar
- feeling strong with no urges to report
- the longer I abstain, the easier it seems to get as the urges have almost disappeared
- must remain humble to the process though or urges can sneak up and overtake you
- your brother in this struggle

 

Day 79 I had to give up movies to get here

 

Day 13 /90
The urges were bad, i had a tough time controlling them but in the end i made it to 13
See you all tomorrow

 

Day 3/90 Checking in.

Habits made:
1) Cold Shower.(Past 2 months)

Habits to make:
1)Sleep Early. (Trying)
2)Learn to be Conscious all the Time.
3)Get up Early And Exercise.
4)Shower Early.
5)Stop being Idle.
6)Schedule the Day.

 

55/90...these are tough days but I am managing somehow

 

Day 11 check in

 

Day 27/90!!

 

34/90

 

Day 19/90.

 

9/90!

 

Well to get to 33 days you must be doing something right!
I am hoping that when I get to that stage will start to feel more confident in my ability and more powerful!
Keep going amigo

 

Thanks man Yes, I think we have a good crew on here. A lot of support and solidarity being shown. I like it!

 

Day 2/90
For now no urge, everything is OK.

Habit made: cold shower

Habits to make:
wake up early
schedule the day

 

Welp. I hate to say it but unfortunately I feel I should start over.

Thankfully I was able to maintain control for the most part, so I’m not too upset. Buuut even a slight relapse is still a relapse. So...


Day 0

 

Day

did you M or P ?