Day zero after a booze-fueled weekend. I've come to the conclusion that alcohol is the true evil in my life. Setting me on a path of self destruction. Aiming for 21, but really 28. I made it to 27 once.
Yeah man, haven't drank in a month and nofap and life in general has become easier for me ever since. All these negative things go hand in hand to ruin ones inner self. You'll get to 28 and beyond, I believe in you
Thank you, brother!! Yeah, it's crazy how everything goes hand-in-hand like that!! An absolute shitstorm!!
Day 17 of 90 days PM-free and still going strong. Frequency of unprovoked urges about PMO has definitely reduced. Still find myself being surprised by the occasional trigger, e.g., hot women doing yoga when I was researching meditation poses online, but then I'm very aware of it, so I take a moment: Stop. Breath. Move on. I'm finding women in the real however seem to be catching my eye more often. Not obsessively, just generally. And as for my wife... Basically, my thoughts and feelings about sex are beginning to realign with more natural and realistic urges.