[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

better luck to you mate... we fall we rise

 

Checking in ... Day 6 ... Oh how slow this day count ... My 18 days was swift ... But what I learned from
Soaring Eagle treasury is that I should not be focusing on the counter but add reading forums and nofap
materials aside from my meditation and jogging and vigilance reflection. To think that I am full vegetarian straight without relapse for more than two decades am M.O addict. But I am set to finish that off with finding the secret key of always reading nofap and ancient materials which is easy bec I am a strong proponent of kids going back to real books and real games. And am off grid from the internet which I treat like a public library. I have to go here to check in to this chanllenge and to download self improvement and quantum science videos. Thank you for everybody here and the likers and the pioneers. Everybody.

 

Day 1/30, let's do this! Back on the horse with a while different attitude! Acceptance is key, let's do this everybody!

 

Day 1

 

Day 9 ended well. I did not relapse!!

 

Day 10:
I did a mistake of stepping between the female in the public transport. It could have costed me to reset the counter. However, from God's grace, I had control over my fantization.
But I could see few leakage.
I am committing, that I will be more careful while travelling in public transport from now on.

 

Yea it's very possible. My sleep over the past week or so hasn't been very high quality for sure. I used to suffer from wicked insomnia 3 years or so ago. I overcame that thankfully as I began to work on my addiction, exercise and trained my brain to sleep. I still go through sleep funks every now and then tho. Keep fighting hard man. What's working for you in your fight? Thanks.

 

Day 5/30.

My moods been slightly better. My sleep was better last night as well. I've been having intense dreams (non-sexual) lately which typically happens after I've stopped porn. My brain reorganizing or something. I still managed to hit the gym at 5:30am which I was proud of. I was definitely tempted to hit the alarm and stay in bed. I'm in work now and have just wrote out my goals for the day.

Stay strong everyone.

 

Day 5/30 is done.

 

I'm in - day 0/30.

 

1/30

 

completed day 1 on monday, day 2 was done yesterday,currently on day 3/30...

 

Thank you! I think being more focused on self improvement helps a lot. I've been reading a reasonable amount of self help content, specifically blogs and books, through mobile during commuting. I've been exercising a lot more; right now I'm more serious about it, while before that I did not work out so consistently. It was kind of progressive. I think when my self esteem got higher recently I was able to be more objective-focused and got somewhat higher streaks.

The thing I consider the most important is probably consistency in trying to improve or, more basically, never give up. I had many periods of very low streaks, but eventually I got inspiration and managed to reach many days of streak. Even when I was too tired or feeling down, just thinking of NoFap and trusting I would eventually get better eventually lead me to much better conditions. After that, I started to become more consistent, with ups and downs; but I think the most important thing in the long run is to trust you will get better and never give up.

Good luck, work hard!

 

Day 16/30

 

-- Day 4.

 

Checking in day 2

 

Daily check-in, on day 10.

 

Check in day 2/30

 

Day 3/30

 

Relapsed again....need to get my discipline in check..not giving in though day 0