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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
Day 9 ended well. I did not relapse!!
I did a mistake of stepping between the female in the public transport. It could have costed me to reset the counter. However, from God's grace, I had control over my fantization.
But I could see few leakage.
I am committing, that I will be more careful while travelling in public transport from now on.
Yea it's very possible. My sleep over the past week or so hasn't been very high quality for sure. I used to suffer from wicked insomnia 3 years or so ago. I overcame that thankfully as I began to work on my addiction, exercise and trained my brain to sleep. I still go through sleep funks every now and then tho. Keep fighting hard man. What's working for you in your fight? Thanks.
My moods been slightly better. My sleep was better last night as well. I've been having intense dreams (non-sexual) lately which typically happens after I've stopped porn. My brain reorganizing or something. I still managed to hit the gym at 5:30am which I was proud of. I was definitely tempted to hit the alarm and stay in bed. I'm in work now and have just wrote out my goals for the day.
Stay strong everyone.
Day 5/30 is done.
I'm in - day 0/30.
completed day 1 on monday, day 2 was done yesterday,currently on day 3/30...
Thank you! I think being more focused on self improvement helps a lot. I've been reading a reasonable amount of self help content, specifically blogs and books, through mobile during commuting. I've been exercising a lot more; right now I'm more serious about it, while before that I did not work out so consistently. It was kind of progressive. I think when my self esteem got higher recently I was able to be more objective-focused and got somewhat higher streaks.
The thing I consider the most important is probably consistency in trying to improve or, more basically, never give up. I had many periods of very low streaks, but eventually I got inspiration and managed to reach many days of streak. Even when I was too tired or feeling down, just thinking of NoFap and trusting I would eventually get better eventually lead me to much better conditions. After that, I started to become more consistent, with ups and downs; but I think the most important thing in the long run is to trust you will get better and never give up.
Good luck, work hard!
-- Day 4.
Checking in day 2
Daily check-in, on day 10.
Check in day 2/30
Relapsed again....need to get my discipline in check..not giving in though day 0
WED DAY 7/30
I made it to a week! It was filled with ups and downs. Day 4, I find is my threshold where I want to break, have urges and want to beat off, view porn, online escort listings and ultimately visit an escort or massage parlour.
Luckily this month and weekend, No But November has been my driving force along with being intimate with my fiancee this past weekend .
If you're on the path, stay the course, fellas.
1) Keep your goal in mind
2) Consider the impact of PMO beyond yourself and on your partner or loved ones
3);Replace your PMO habits with things that will build your better life
4) Come on this forum and journal, log and reflect often
Checking in Day 7. I am upgrading to being conscious of images and fantasies on my mind, on the street
in the room and on bed. I never thought that even on the arena of the mind I will be vigilant. It fits me
as I my practice is like a monk planted in the real world. No internet in my house and phone. Thank you great kindred. May you be happy. May you be healthy. May you have wonder.
Finding better ways to tackle my continued challenges. Praying for you all today.
Thank you my man! You can definitely achieve 26 days. And many more than that. Looking forward to seeing it on your counter.