Not yet. I started from the reverse. bought all the three books. i was more interested in harari's analysis of the present. after finishing this will go back to sapiens.I am sure as u tell me its better. Thats his forte, historical analysis.
Wow lot of activity on the group today or maybe its always like this? Update- Couldnot check all tthe boxes i had laid out yesterday as i had a late start to the day today...Exercised today for an hour..but didnot meditate, didnot read the mandated pages from the book, only read the newspapers, sleeping kate today as my family was out for party but its an excuse...Not feeling bad. will rectify tmrw. Stay strong guys. Day 1.
Guys who have had very long streaks and "know" what helps please give very few pointers thag will help us on the journey. 1. My usual triggers are being alone 2. thinking that i can watch P just one more time, its ok, immeditaly feeling shit later hitting my self esteem thanks
Der can be hundreds of things, but if u had to tell us only 1 or 2 things rhat matter most, that would be great.
Current Challenge 9/90 (ends Feb 25) 284/315 Good Days (no relapse) Day 102 weight training (M, W, F) Day 37 reduced alcohol, caffeine and sugar Joined nofap Jan 25, 2019 Longest streaks 67 then 51 (4 years later) - another day, another avoidance of PMO ...need to work on a better mind set than white knuckling it - almost at double digits now ... Must keep going .... - stay strong friends - your brother in this struggle
Just finished 60 days challenge yesterday So today is the day that i will see my LDR Gf again on our 1st sexual date is a failure because i got ED.. i will see the power of nofap today So to start this challenge 0/90
Hello everyone, three days until 50. I think the flatline thing was in my head or maybe work related. The next day was all good and that’s where I am now. I hope all is well with everyone.