Day 1. Yesterday I have started vipassana practice. Realized that I have an asymmetrical walking. Trying to focus on my steps moving, so don't have time for PMO
5/7, I managed to convince myself that fantasies are as pointless as porn and can now stop myself from thinking about them right away.
Check in day 7! Bit of a dodgy week haha but I'm moving on to bigger challenges in life and on nofap now keep going everybody!