2/90... Not alot, but I feel courage this time. Kinda need help First let me introduce myself Starting from 13 (now m 18) i am facing PMO addiction. I realised this was addicting and felt guilty about it in about 16s. Since 2 years... theres nothing i have left untried. NoFap, physical day counter, changing company, changing room, even reseting account to get a new hope to restart. But this thing comes over back again. And the result is... pied, anxiety, premature ejaculation and what not. Well... Nothing is over yet, i have time i have opportunity, i can make it. recently quite a while, i was thinking to try some vitamins or herbal stuff ... you know.. to kinda boost my way to reboot and recover physical damages i have done to my self. Just wanna ask if some of you in community face same issues as mine... as we are all same in this race... I wanna know if some one has tried that GNC stuff like ginko biloba, ashwagandha, saffaron, shilagit. I have heard that they reverse bad effects of pm. I was going to order some products any advice on what to try so i can recover some of myself again? Apology for the writing style.. These matters make my brain worse even to talk about
Doing well guys! Those who relapsed, also, happy you're still here and willing to overcome this. Commencing day 7. Almost a week in. This is the time it usually gets harder for me. Yesterday had some temptations to look up women pictures, but instead took a nap. When I woke up they were mostly gone. Did some work around the house. Want to reach 90 days!
im on the 8th day of hard mode no porn,no masturbation really cant wait to get ot the day i hit 90 we can do this guys belive in each one of yall
Ofc thanks for sharing abd i believe you will keep us posted especially on day 60 if possible...thats a next landmark.
Hey where is that "getting started with nofap guide" you speak of... Is it located somewhere on this website?
Found this through there: The Surge: The period 5-14 days after the start of a streak that often features a physically recognizable surge in energy and sexual drive, which seems to potentially be associated with the rebooting-induced testosterone “surge.” This doesn’t occur in all reboots. I think that's exactly what I'm experiencing, and why around these days it is the hardest for me, as I said before, to abstain. Any tips any of you? I'll keep busy as much as I can. Anything else? LOVE!
Ah sorry I didn’t mention that it is on the NoFap homepage https://nofap.com/ you can get it by subscribing to the newsletter (they won’t send you bullshit and you can unsubscribe in one click)