THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Day 19. A burning hell down there, and it stretches...

 

7 days completed. Check in day 8.

 

Please be patient while reading this. I might do some grammatical errors but pls bear with me.

My life has been like a roller coaster. I have seen ups and downs. The one thing for which i have always felt guilty of was this porn addiction and masturbation. Its just like any other drug. It gives u pleasure. Is it? The whole science behind this is nothing but a huge amount of dopamine release.

Let me elaborate and explain u the process. Dopamine is basically the motivation hormone. In the ancient time. Man does not have access to porn as he did not have phone. Lets go back to the life of stone age. The man hunted animals , in this process he brought food for his family , he has to prove his alpha qualities in order to win a women( no offence to women- just using to get to my point). So overall he has to prove his worth and he did it by doing work. In this process dopamine get released and he felt a reward for himself. Another example which everyone can relate to is lets say you study hard to get top marks in your school and u got a very good grade, that was ur reward. Since u worked very hard to achieve it u felt happy. But nowadays what happens is your brain tries to cheat you. Every person is trying to get a shortcut in his/ her life. Your brain is not able to differentiate between hard work and shortcut. It just want it's dopamine secretion so that u feel good. Porn is not the real enemy, it is just the stimulant which directs u to fap or masturbate.

In this way dopamine is secreted in a huge amount and one gets it without putting in much of effort. In this way your whole reward system is altered.

Now one more point i want you to understand. 1st I take an example. You are very thirsty and u drink a glass of water. The first glass of water gives u immense pleasure but if you take another glass of water ur satisfaction level decreases.
This is due to dopamine only. The same case happens with porn addiction and masturbation. Remember when u were a young teen you just needed normal images of girls to cum, as u grew u started watching porn and slowly and slowly u jumped on to categories like fetish, blowjobs, anal, transwomen, gay ... whatever . The point here is in order to secrete that amount of dopamine or give u that simulation to masturbate u started watching porn which you know is really bad. You started feeling guilty and depressed after masturbating but this was the new normal. Whenever u wanted that simulation ,you did anything and later regret it after reaching orgasm and felt depressed.

The thing which i want you to know here is this is the actual science behind it. If u know it fully u will think about it. You will visualise it effectively that what is going on in your mind and you would be able to deal with it in an efficient way.

Now if one does NoFap on a hard mode, this habbit gets replaced by a counter habbit and people say that they have got superpowers, they are able to focus and concentrate, they have more energy, they feel motivated, new ideas and new perspective is developed. All this would surely be true as you would know that the reward sytem factor and your mindset is rewired.

I write all these in order to help u frnds.

If u feel any problems you can write up to me and i will always be ready to help.

Plz read further related to urges and how to overcome them in my next post. Stay connected. I will update it daily.

 

Day 3
hard mode

 

Day 5! Check-in, count me in!