Day 25 - No PM or alcohol Day 2 - No caffeine, up at 6:30, walk, cold shower Still tired today, but it's my day off so I can rest. Good luck today!
Thank you very much for this! It can be difficult to realize that its just the body adapting to a new state of being, when experiencing intense negative emotions. This forum really helps, for that I am grateful! BTW I’m feeling much better today! Day 24/90
Day 1 over. Besides a mild temptation, I've got my will power on full. started doing yoga in the morning and it's a fresh feeling.
Checking in on day 88/90. So it's today and two more days! I have been thinking about it and even though I have been working with 30-day challenges (1-30, 31-60 and now 61-90), I think this time I will join a challenge of 150 days, starting at day 91 (so, actually a 60-day challenge). I think I am ready for a round of that size now. I strongly suggest that you find a thread in which you can be closer to other people, instead of relying only on these challenge threads. Of course this type of threads is necessary to report progress and keep focus on the goals, but there are other groups in which we can find more long-term relationships. Keep fighting! I am usually offline during weekends so I will come once again to report after day 90!
Day 2/90. Honestly feeling much better than yesterday, but need to keep my head down and it take it one step at a time. Been getting into cooking/baking, and that has helped so much to have a hobby I'm getting into, especially when I can't hang out with my friends right now and can't do much exercise with an injury I have. Haven't felt this good in a while.
Unfortunately I have to start from the begining. Drank last night loads of beers and today with such a huge hangover I relapsed... I didnt watch hardcore stuff but still some sexy pics and nude which led me to MO. I don't feel well about it.. I feel like 30 days of hard work went to the bin... Hopefully tomorrow I'll feel better. I realise how certain thing such alcohol or lonelyness influence me wanting to do PMO. I have to change many things. I have a lesson to work on.
9/90... Yesterday I started playing but stopped. My own body half an hour later had some ejaculation, but without O and everything. I'm not considering a relapse because I actually stopped just as I began, but the body had its own path.