Day 11 Woke after having a wet dream about watching P instead of having real sex. This used to be the point were I often went back to M'ing to P. This 90 days challenge is definitely overdue for me.
Day 30 no M, Day 135 no P! Yay another month! Motivation hacks! - Competition/Inspiration - Accountability - what we do here guys! - Skin in the game!
29/90 One more day and I'll be at 30!! I fell off the no-caffeine bandwagon, but I'm determined to get back on that as well. I've had coffee for a couple of days and I can already feel myself slipping towards feeling unmotivated and just craving comfort. I'll start again tomorrow on a 30 no-caffeine challenge to coincide with my 2ND 30 days of no PM & alcohol (incidentally, this also marks 30 days of being sober, which is also an achievement for me!). I plan to use some vacation days and take a long weekend so that my body can rest. I expect to feel a bit groggy and foggy. Fortunately, I'm stuck at home with my wife (we live in a pretty small house) so there's not really any good time/place to watch porn in my situation. Thanks again for your support everyone! I'm rooting for you!
Day 23/90 No PM with NO peeking Day 473 at attempting this challenge Day 168 weight training (M, W, F) Lifestyle: No caffeine or alcohol and reduced desserts
Ok, day 27 done I'm going to go to bed know. But first I want to tell you guys a story. My grandpa and grandma lived in the countryside when I was a kid. We would visit them 4 times a year. My grandpa smoked pipe every day of his life. One day I asked him why he smokes and what he said stuck with me to this day. He told me that He smokes because He likes to smoke and He's not going to stop because if you want to stop a habit you need to decide yourself if you want to and He doesn't want to stop. But the difference here is that I've decided to stopped PMO and watching any type of porn material. Another thing that I've done is that I've gone vegan. And my brain is rebooting like crazy I've had a lot of headaches and feeling down but that's just my brain rebooting from porn and not getting dopamine shots from junk food. I do read all of your guys' comments and I want to thank all of you from the bottom of my heart. Bye and have a great day or If you're going to bed goodnight.
Thanks for the reminder to look at the big picture. I'm a little bummed that I haven't been able to put a long streak together for awhile, but at the same time the amount of times I've PMO'd since joining nofap is drastically down from when I was a full-time addict. None of us are perfect, what matters in my opinion is are we striving to become better people and to gain more control over our lives. It's important to mark our successes along the way, and our overall improvement. Keep at it friend.