Day 16/21. Another good day. Still need to focus on doing things proactively to fight this addiction. Good to feel good for a few days.
It seems smaller challenges keeps you motivated and seems achievable .. had already completed 7 day and 14 day challenge .. it's my day 8/21 continuous .. officially 29th day overall . Although the initial 7 day challenge was the toughest but it kept me motivated .every day seems too slow now .. don't know why but will kill this one too.
Day 8/21 I'm still going at it with no relapsing. Yesterday was a little stressful but gave me a little boost toward the end of the day. So that may have helped avoid me going into relapsing. We'll see how today goes.
Today is day 1. Slipped yesterday evening. I turn 37 years old today so hopefully along with a new year, this is also a fresh start.
Day 17/21. A decent day today. A few things stressed me out, but I think I handled them pretty good by going for a walk and puzzling. Glad that I'm finally learning to deal with stress and emotions other than just resorting to PMO!
Day 6/21 This evening I experienced difficulties falling asleep, however I did have a dream (this hasn't happend in ages) I dreamt about getting shot and according to doctor Google: 'Dreams About Being Shot At. A dream where you are seeing yourself “being shot” with a gun is a sign of fighting for survival, sexual problems or associations and pain inflicted on you from others' So I would say that this is a hint that I'm on the right path!