Half of the day is done. Had a very strong urge today. I was just at the verge of relapsing, but controlled myself. So far so good...
8th day coming to an end. Today was really hard. Got many urges and was nearly going to do it. Resisted my feelings feelings. Should be strong tomorrow otherwise the counter is going to reset which I don't want..... Praying for the best.
I take melatonin when I’m having trouble falling asleep or if I’m restless, and I set my phone to the other side of the room so I would t be tempted to start browsing the internet.
On day 8/21 now. I was able to fall asleep with ease last night, so I’m feeling pretty good today. Hoping to start journaling this process and ways for self improvement.
9/21 Yesterday was very difficult. Got many urges and got a sexual dream too. Somehow controlled myself and kept going. Today I will try to keep myself busy. Till day 7 it was easy, but yesterday it was very difficult. Hope for the best today....
Successfully half way through day 9. Kept myself busy till now. Got no urges till now today. Going strong!!!