RELAPSED after completing day 19 ,, this was my fault , knowingly i masturbated to a youtube video ,, last night it's all started and in the morning also , i saw that i have lost my control over thoughts and searched for a music video which was trigerring , and knowingly i watched that , but i stopped in middle but now again , i failed ,,, so yeah this was my mistake and will start my journey from tomorrow ,, this day is wasted ,,
11/90. I barely remember P exists. I've PMO'd once in the last 2.5 months, with my last long streak and honestly, my mind is different. A relapse doesn't break your progress, they stack. Just get back on the horse and keep going. It all counts. Every decision you make is important.
4 days, better sleep but had horrible nightmares. I don't write too much now as i am trying to not let the challenge participation to deep into my everyday life. In 10 days (when the urges start?!) i am sure to be more active...
Day 9/90 Day 602 at attempting this challenge Day 210 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol and sweets
