You're going the right way about this man. I got my sugar / caffeine / medicines intake as close to zero as reasonably possible. You will notice some real benefits to your sleep, emotional intelligence and mood in the long term. Plus with a clearer head, you'll be much more in control of your actions and of doing the right things.
This is the kind of thing I like to see on this forum, as we get clean from this condition - we will want to do more things that stretch our brains and our potentials. Keep on this, and let us know how you feel as you learn these new things.
TITLE - CAYOTESLAYER Day 10/90 Last streak - 26 Total PMO - 83 Total P - 25 Total hours remaining - 76 Days remaining - 6 Challenges completed - 2 3 DAYS -✓ 7 DAYS -✓ 14 DAYS - 21 DAYS - 30 DAYS - 45 DAYS - 60 DAYS - 90 DAYS - 365 DAYS - "It will take more than head games to stop me. You may have invaded my mind and my body... but there's one thing a Saiyan always keeps: his pride!" - VEGETA. Rules- 1. Watching porn even for a second count as a relapse. 2. If you relapsed or binged you will reset your counter and start from 3 day challenge. 3. You have to meditate twice a day but one in afternoon and one before sleeping. 4. Removing the pornblocker or trying to do it count as a relapse. I had another wet dream today. I accept that I did some edging but without porn. That's why I had a wet dream. I know edging is bad but I rather do edging than a relapse.
Hit two weeks yesterday. 14/90 days. Definitely feeling some urges today, though, after some dreams last night.
Thanks brother. All these things spike dopamine which is why they lead us back to porn for more spikes. I am much calmer and clearer minded without them in my life. Sugars is the hardest one to kick I find so allow myself it in moderation.
Day 11/90 Day 623 attempting this challenge Global Counter 95% (since joining) Day 219 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol and sweets
Thank you for your response, and sorry for writing back late. I'm 31. You know, your answer makes me a little bit calm. I think it is not compulsive, actually, whenever I had sex (after a long time) during my rebooting I enjoyed. Maybe the issue that I am facing is because I am going to be normal. Or maybe I suffer from my internal critics to myself after each sex which I say to myself that again you could not resist, and so, as a consequence I want to do sex again to tell my critic that "I am free, so be kind" (I guess so). I think I should be more kind to myself and accept my mistakes instead of just critic myself and bring myself down. Tonight after almost 90 days I watched porn but I do not regret, because I chose it, but I will reset my counter to do again.
