[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Indeed! I don't think it's going to be easy, but resorting to edging as a way of coping is just going to make this more difficult in the long run. I have decided that I want to recover and I have to keep reminding myself why I need to keep clean. We got this!

 

Day 1

 

Relapsed todat after 4 days.Journalizing to identify the patterns.The first two days were relatively easy besides short impulses here and there.Day 3 was little difficult, the images got stronger in the mind.Day 4 was even more difficult with a explicit dream and past images coming back.I was alone and just watching TV when the urges became too strong to control.I should have changed my physical position and done something different while I was alone.At the same time shouldnt have allowed my mind to breed on those images

 

Day 4/90

 

Day 14/90. Almost 25% of the way done. Yesterday was a little easier. Still too much tv.

 

8 & 9/90, getting it to Porn free life. limited screen time, reading and running=key to achieving this milestone.

 

This is day 36 of 90.
I joined this forum 366 days ago. Of those 366 days, I spend 325 days without doing PMO.

 

Thank you
Good luck for further milestones

 

Day 7/90.




Day 8/90.

 

Day 12 - 3/11/20 - 5:21pm

Today has been a good one, woke up early and got on with deep work nice and early. Hit a slump of excess TV at 12 and only managed minimal work since then. I have to improve my post-lunch productivity, this is where I usually dip. Urges were minimal today, none to be honest. Today I notices a heightened sense of aggression/assertiveness, more direct in speech and also quicker to reply back in conversation.

 

Day 36/90 no PMO
Day 6 no FB videos (has porn subs)
Day 648 attempting this challenge
Global Counter 95% success since joining
Day 229 weight training (M, W, F)
Lifestyle: reduced caffeine, alcohol and sweets

 

Day 37. Feeling strong and determined Alhamdulillah.

 

Day 47

 

Day 22

 

Day 3/90. Okay day, avoided urges so far, but need to get through the whole day. Feeling tired now and looking forward to relaxing.

 

I relapsed almost had 20 days without pm. Most important reason laziness and stress trigger it. Have a very low will power so always get unmotivated. This time I will do full pmo and complete the challenge in mini series of 30days until forever

 

Day 5 done
Day 6

 

Day 37/90.
I had a wet dream last night which was of course unwilling and good i released semen and i feel less pressure down there now and I'm going for the rest of the challenge.

 

Day 24/90

Great to keep seeing your consistent check-ins in the forums @dandausa, and progress progress progress. It's encouraging to me, and I'm running the race with you.

'Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart. ' Hebrews 12:1-3